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	<title>Larry North</title>
	<link>http://blog.larrynorth.com</link>
	<description>Official Blog of Larry North</description>
	<lastBuildDate>Fri, 13 Aug 2010 20:01:04 +0000</lastBuildDate>
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		<title>Beyond Yoga &amp; Candles: Stress Busters for Real People</title>
		<description><![CDATA[What will you learn?

What stress is, what causes it, and how can you better manage it
The elements of a healthy support system
Self-care and self-management skills
Relaxation skills
How to develop a personal stress care plan

 
What are some of the signs?

Irritability
Feelings of anger or frustration
Increased tobacco or alcohol use
Disrupted eating patterns
Communication Difficulties
Black and White thinking

How Does Stress [...]]]></description>
		<link>http://blog.larrynorth.com/?p=92</link>
			</item>
	<item>
		<title>Obese is the New Thin Article &#8212; Great Article</title>
		<description><![CDATA[I just wanted to say I really enjoy  your articles.  This one was a fun read.
Having to lose weight is not fun but  the key is that it is simple math.
Burn more calories than  taken in = Weight Loss
Six months ago I embarked on a  journey to lose weight.  I had [...]]]></description>
		<link>http://blog.larrynorth.com/?p=82</link>
			</item>
	<item>
		<title>The good, and the bad news&#8230;</title>
		<description><![CDATA[Larry,
The Good  News…
It is my thought that you are one of  the best speakers I’ve experienced in Dallas during the decade; I would place you in  the top ‘5’… Additionally, I think that most if not all of the folks at Nishmat  Am yesterday, thoroughly enjoyed the time you shared with [...]]]></description>
		<link>http://blog.larrynorth.com/?p=78</link>
			</item>
	<item>
		<title>Thoughts on the Oil Spill</title>
		<description><![CDATA[Every time I see the video of the Gulf oil catastrophe it saddens me greatly, with tens of thousands of barrels of oil spilling into the sea daily. To make things worse there is no solution in sight, damaging wildlife, polluting shore lines, causing massive economic damage and virtually it will take decades to recover [...]]]></description>
		<link>http://blog.larrynorth.com/?p=76</link>
			</item>
	<item>
		<title>Lower Abs to Come Soon</title>
		<description><![CDATA[Lower abs to come soon. It is a trip to see myself in physical shape for the first time in many years.. I only lift about twice a week, yoga, eat healthy, and walk up and down hills everyday.  My vision is to have a lean healthy body the rest of my many years on [...]]]></description>
		<link>http://blog.larrynorth.com/?p=67</link>
			</item>
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		<title>Thanks Again&#8230;</title>
		<description><![CDATA[
Larry,





Thank you again for the very  informative and moving presentation at Ryan&#8217;s Lunch and Learn today. As I  mentioned to you and Brint at the end of the session, the timing was perfect for  me. I have recently committed to training to walk a marathon through the  Leukemia and Lymphoma Society&#8217;s [...]]]></description>
		<link>http://blog.larrynorth.com/?p=65</link>
			</item>
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		<title>Another Testimonial</title>
		<description><![CDATA[Your article on the ACS Wellness web  page about &#8220;Obese is the new Thin&#8221; is by far the BEST article on weight issues I  have ever read.  I think this article should be printed out and posted at every  kitchen, restaurant, or any other place that prepares or serves  food.
Thanks for [...]]]></description>
		<link>http://blog.larrynorth.com/?p=63</link>
			</item>
	<item>
		<title>Testimonial: The Good News…</title>
		<description><![CDATA[It is my thought that you are one of  the best speakers I’ve experienced in Dallas during the decade; I would place you in  the top ‘5’… Additionally, I think that most if not all of the folks at Nishmat  Am yesterday, thoroughly enjoyed the time you shared with us, and came [...]]]></description>
		<link>http://blog.larrynorth.com/?p=61</link>
			</item>
	<item>
		<title>National Heart Month</title>
		<description><![CDATA[February is National Heart Month. This makes perfect sense due to the fact that valentines falls on this month. There are so many different meanings for the word heart. For example if someone says he showed a lot of heart, they are implying that the person had a strong will to achieve or succeed. He [...]]]></description>
		<link>http://blog.larrynorth.com/?p=58</link>
			</item>
	<item>
		<title>Holidays are a Wonderful Time of Year</title>
		<description><![CDATA[The winter holiday season is a wonderful time of year. Just not for everyone. I tend to go through a spiral of emotions during this time of year. I volunteer at a toy drive in an urban area of Dallas, and I help hand out toys to over ten thousand kids who would otherwise not [...]]]></description>
		<link>http://blog.larrynorth.com/?p=55</link>
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